This creamy chocolaty smoothie is a favourite at Nutrition Sustain and is a delicious way to start your day on summer mornings.
It has a beautiful combination of healthy carbohydrates, proteins, and fats, and is high in calcium and antioxidants – which will support and nurture your brain, muscles, heart, and bones! Enjoy :)!
1 cup frozen banana
1 Tablespoon of hemp protein powder
2 Tablespoons of raw cacao powder or carob powder
1 teaspoon of maca powder
¼ cup of lightly roasted hazelnuts (or any other nut of choice)
1 cup of calcium fortified, unsweetened, almond milk
- Blitz everything together in a high-speed blender, serve in your favourite glass, and viola!